"5 Tips For Learning to Trust People"
As survivors of child abuse, we may find it hard to trust people. We make pre-assumptions based on our trauma/abuser from the past and we...
"Simplicity: The Key To Life"
"There is no greatness where there is no simplicity, goodness and truth." Leo Tolstoy Life is not complicated. WE are complicated. Be...
"8 Ways to Manage Worries and Negative Thoughts"
Have you ever stopped to notice how much time you waste worrying and having negative thoughts? Rumination is constantly replaying or...
"Leverage And Productivity"
It is important that, to be successful, we must focus on ONE thing that we want to be good at. We cannot get a lot done if we have too...
"7 Ways To Motivate Yourself For Your Commitment"
We set goals. We plan on a ritual to do soemthing everyday to reach that goal. But goals are nothing without action. In order to really...
"I'm Possible"
My father was extremely abusive. I have horrifying memories of him abusing me physically and emotionally pulling me into HELL. I remember...