"Complex Trauma"
Complex trauma: Children's exposure to multiple traumatic events and wide-ranging, long-term impact of this exposure. These events are...
"Funny Youtube Channels"
We need humour in our lives. We need some laughter and fun in our lives. We all do! Laughter really is the best medicine--as it has to do...
"5 Truths You Must Step Back and See"
1. Sometimes walking away is a step forward. Sometimes a break from your routine is exactly what you need. Do something different. Find...
"8 Ways to Get the Most Out of Your Sleep"
1. Make Your Room Cool Our body temperatures drop when we sleep. Don't sleep with a heavy comforter. 2. Make Your Room as Quiet as...
"Mentors and Role Models"
Mentors and Role Models One thing that every extremely successful people have in common is that they all had great mentors and role...
"Things I Must Do Every Single Day"
I vow to do these things EVERY SINGLE DAY. No exceptions. Get up at 4am Morning before 6:20am -Lumosity brain workout -Read something...